Online Video Training

Video Workouts On-Demand
Anytime - Anywhere

Available to Residents and Non-Residents

Online Video Training

Video Workouts On-Demand
Anytime - Anywhere

Available to Residents and Non-Residents

Introducing Our New Online Video Workouts!

At the heart of our community, we understand the essence of maintaining a vibrant lifestyle.

That's why we're excited to introduce a brand new innovative way to keep you active, healthy, and connected.

Say hello Ro Little, our certified Online Fitness Specialist.

She's created and produced several new online video workouts that you can access ON DEMAND!   

It's a total game-changer for residents as well as non-residents who want to take advantage of all we offer.

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Why You'll Love Our Online Video Workouts

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"Hi!  I'm Ro... "

Amazing Benefits!

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    Convenience at Its Best:

    Imagine being able to perform your workout in your living room, on your patio, or anywhere you feel comfortable—anytime you want.

    Our online video workouts "on demand" remove the barrier of schedules, offering you the freedom to plan your day, your way. Whether early bird or night owl, your fitness routine can be as flexible as you need it to be.

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    Workout with Your Family & Friends:

    Our online workout videos are available to NON-RESIDENTS.  So, your family and non-resident friends can also purchase the same workouts as you.   After all, fitness is more fun together! 

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    Stay Consistent, Stay Motivated:

    Traveling or visiting family? No problem! Our online video workouts travel with you, ensuring you never miss a beat in your fitness routine.

    This consistency is the key to building and maintaining a healthy lifestyle, no matter where life takes you.

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    Diverse Workouts for Every Interest:

    With access to a wide array of workout types, boredom is a thing of the past.

    From calming Tai Chi and Yoga to more vigorous strength training and aerobics, there’s something for every interest and fitness level. Explore new workout styles or stick with your favorites—the choice is entirely yours.

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    Expert Guidance:

    At the core of our program is Ro Little, who brings expertise, enthusiasm, and empathy to every workout, ensuring you’re guided, motivated, and safe.

    With Ro’s professional instruction, you’re in excellent hands.

You Can Start Your Online Fitness Journey Today!

Embrace the convenience, variety, and professional guidance of these amazing online video workouts.

Designed by our Online Fitness Specialist, Ro Little, with YOU in mind, our online video workouts are more than just exercise; they're a pathway to a healthier, more vibrant life.

Welcome to your new online fitness journey!

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Join our Special Community...

When you join our special community you'll receive all kinds of extra bonus tips, recipes, gear reviews and other great info.

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Thrive Locations

Mint Hill
9304 Cresswind Blvd
Mint Hill, NC 28215
704-625-6077

Cresswind Wesley Chapel
9304 Cresswind Blvd
Wesley Chapel, NC 28110
704-625-6077

Esplanade at Northgate
114 Northgate Blvd
Indian Trail, NC 28079
704-625-6077