The Best of Both Worlds...
There's simply no substitute for the impact a customized fitness program can have on your body.
But sometimes, we also want to be surrounded by a group of peers who can keep us motivated to dig deep and give it our all.
That's why our Semi-Private Training is so effective.
This program is designed for small groups (2-6 residents) and is completely customizable to meet your unique goals and fitness level.
We help all of our residents at Mint Hill, Wesley, Northgate - and beyond - to find success - and YOU could be next!
If you're ready to get started right now, just CLICK or TAP on the button below and Let's Talk!
Results... Like Never Before!
With Friends & Neighbors...
The beauty of our Semi-Private Training Program is it's dual purpose.
On the one hand, we build a targeted training program that caters to your current condition, specific skill sets and goals. It is a program UNIQUE to YOU.
And, at the same time, you're working out with friends, neighbors or loved ones. Talk about camaraderie and motivation! It truly is the best of both worlds.
Here's What You'll Receive...
Our Semi-Private Training Program provides you with:
Professional coaching to help you achieve your goals and stay injury free.
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Complete customization to meet the needs of any goal or skill set
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Proven strategies for everything from improved strength to everyday mobility
Is Semi-Private Training for YOU?
Our Semi-Private Personal Training Program is the perfect choice for our 50+ residents.
Regardless of your current condition or exercise experience we'll meet you "where you're at" and develop a program that will help you achieve your health and fitness goals.
Maybe even exceed them!
The idea behind our Semi-Private Training Program is to surround you with like-minded classmates who can have your back and keep you challenged.
This is not a cookie-cutter protocol. Sometimes the group will perform the same exercises -- while other times your trainer will work with you, individually, with a focus on your goals.
Did We Mention FUN..?
There's something quite special about semi-private fitness training, especially among our community residents. It's called: Having FUN!
This type of training offers the perfect blend of exercise and friendship among your peers who aren't afraid to share the grunts, groans and all out laughter!
All of it geared to increase flexibility, strength, balance and cardiovascular health -- the good stuff to maintain our zest for life.
You'll discover how we turn exercise from a solitary chore into a fun, group endeavor.
So, whether you're looking to improve your golf swing, keep up with the grandkids or just enjoy a healthier, more active lifestyle, semi-private training is a winning choice.
Join our Special Community...
When you join our special community you'll receive all kinds of extra bonus tips, recipes, gear reviews and other great info.
Thrive Locations
Mint Hill
9304 Cresswind Blvd
Mint Hill, NC 28215
704-625-6607
Cresswind Wesley Chapel
9304 Cresswind Blvd
Wesley Chapel, NC 28110
704-625-6607
Esplanade at Northgate
114 Northgate Blvd
Indian Trail, NC 28079
704-625-6607