Nahla Abraham

Nahala

My name is Mufiyda Abraham, aka Nahla. I am an ACE certified Group Fitness Instructor and Health Coach and an AHA certified BLS Instructor.

Working in the medical field for almost 20 years has taught me the benefits of fitness.

My passion for health, wellness and fitness has led me on this journey to share my knowledge with others who are wanting to live and maintain a healthy lifestyle.  

I believe that physical activity and healthy nutrition are keys to a longer quality of life.

My mission is to engage women, men and children of all ages in learning the value of physical activity and healthy eating to enhance our physical, mental and spiritual health.

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