
Colleen Moss
Colleen is a lifelong lover of sports and athletics. She has participated in or coached a variety of sports ever since starting competitive gymnastics at age 4. She has a Bachelor ...
moreColleen is a lifelong lover of sports and athletics. She has participated in or coached a variety of sports ever since starting competitive gymnastics at age 4. She has a Bachelor ...
moreI have been a student of Chinese Martial Arts for over 25 years. My teacher is Master Glenwood Barns and he made me a full instructor in 2017. One of the greatest thrills of my ...
moreDebbie is a retired Physical Therapist, who spent 34 years in a hospital setting. She has a background in Dance and studied in the Dance Program at Florida State University and ...
moreHello! I'm Rebecca Fernandez, and I live in Matthews, NC. I've been a ZINTM Member since Oct. 2012 and I absolutely love teaching Zumba classes. The reason is simple: Every class ...
moreMatt began his Martial Arts Journey at age 6 with Tae Kwon Do, where he reached the level of third-degree, completing in many international events and being ranked as a top 10 ...
moreJan came to yoga “late in life.” She worked as a nurse in Pennsylvania and Maryland, managed South Texas for aerobic dancing (Jackie’s), moved to Charlotte, ...
moreMy name is Mufiyda, aka Nahla. I am an ACE-certified Group Fitness Instructor and Health Coach and an AHA-certified BLS Instructor. Working in the medical field for almost 20 ...
moreHi, I’m Joshua Abraham and I am a Certified Personal Trainer (CPT) and Fitness Nutrition Specialist. I’ve been teaching personal training and group classes for over 6 ...
moreHi there!! I’m Tiffany (the more you get to know me, it just becomes Tiff!!). I am one of the few that are actually from this beautiful city, Charlotte. It is my home and I ...
moreMeg has been involved in athletics most of her life. In 8th grade, she fell in love with track and field sports and continued with that passion into her adult life. ...
moreAfter years of aerobics and gym workouts, Lane began practicing yoga in 2016, looking for a more holistic experience. She completed her 200hr YTT in 2023 and now teaches to ...
moreMichelle has a BS in Exercise Science and a Minor in Gerontology & Adapted Physical Education from Slippery Rock University (PA). She is a Certified Personal Trainer and ...
moreTanya is a lifelong dancer, starting with tap and ballet at age 3, and progressing to pointe and lyrical in her early teenage years. She discovered belly dance in 2016 and is a ...
moreKimberly is a seasoned Adult Group Fitness instructor with 13 years of experience, specializing in Active Adult Fitness since 2013. She holds a B.S. in Community Health and ...
moreJust feel completely grateful for this class and the ability to attend so close to my home. Appreciate being in a group of like individuals and having an excellent, intuitive teacher who is skilled and knowledgeable about the limitations and needs of seasoned individuals, Blessed.
I love Thrive and my instructors, Colleen and Debbie! I have Rheumatoid Arthritis and have found that the Thrive exercises have greatly improved my ability to walk and move. I feel stronger and healthier! I have been attending classes for a year now and cannot imagine my life without them. The classes are good at helping to strengthen and stretch your muscles and they always have suggestions for anyone who needs extra help with certain areas of their body. I love these ladies, they are very special!
Colleen and her team are awesome. They are exceptionally gifted and are great motivators. No matter how I feel or how nervous I am to try something they are always able to get me to the next level. You are challenged to be your best and move forward out of your comfort zone but still feel safe and secure. I look forward to my classes each week and know that it’s not only fun but functional, I feel better afterwards and it’s helped improve my retirement.
Love Stretch Class! Colleen is awesome, understanding each & everyone's needs. Very patient, always smiling makes everyone in the class smile & feel much better about themselves. Love her class. Maria R.